Collagen is an important protein that provides structure and strength in our bones, muscles, skin, and tendons. It's often associated with smooth and supple skin.
However, our body's natural collagen production decreases as we age, which is why it's important to maintain a diet with nutrients that help support collagen production.
But where does collagen come from?
The most common collagen supplements in the market contain ingredients derived from marine or bovine sources as collagen can only be found from tissues in the body.
However, a vegan collagen booster contains vitamins and minerals that naturally support collagen production in your body, which is a great alternative to collagen supplements.
Here are a few important ingredients in our vegan collagen booster and their benefits:
Amla fruit (also known as Indian Gooseberry) is praised for its ability to “revive, rejuvenate, rebalance” the whole body.
As a result, intake of this super fruit can help support:
- Healthier glowing skin
- Improved eyesight
- Enhanced immunity
- Boosted collagen production
The fruit is also low in sugar, but rich in antioxidants, fiber, vitamins, and minerals, which makes it a great ingredient for nourishing and balancing the body.
Not just for immune support! Vitamin C is a fundamental component in natural collagen production.
Vitamin C is a potent antioxidant with multiple benefits, including:
- Helping protect cells and supporting proper growth
- Supports the development and repair of all body tissues, including collagen formation
- Enhances iron absorption
In addition to the helping support natural collagen production, vitamin C also helps in protecting the skin from UV and free radical damage.
Amino acids, known as the building blocks of protein, are critical for collagen production in the body.
L-Lysine is an essential amino acid that plays an important role in collagen production needed for skin, hair, nails, and healthy connective tissues. It works closely with vitamin C and converts it into a form that the body can use to create collagen.
In addition, L-Lysine also supports the absorption of calcium, iron, and zinc and supports a healthy immune system as an antioxidant.