Ingredients that Support Joint Health, So You Can Always Do What You Love
There’s nothing like an early jog on the beach to see the sun rise over the water — breathing in that fresh morning air and taking in the sound of...
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Why Self-Care is Important: It’s Time to Put Yourself First
You know what it’s like — coming home from work drained and deprived of energy, having gone with the flow for too long. While you’re slurping down your cold takeout,...
11 Gift Ideas for Mom: How to Express Your Gratitude and Appreciation
Remember how your mom cradled you in her arms when you were a baby as she sang your favorite lullaby, over and over again? And how she showered you with...
Supplements with Vitamin B12 & D3 — Vegan Gummies Your Kids Will Love
Your kid’s health is one of your main priorities, understandably. You cook your meals from scratch and strive to meet your kid’s nutritional needs. To ensure your child receives vital...
4 Eye-Opening Deforestation Effects & the Solutions You Can Bring to the Table
Ever been to South America? Brazil or Ecuador, maybe? There’s something innately fascinating about setting foot into the world’s largest rainforest — the Amazon. But this beautiful home to countless...
Why Hormone Balance is Important for Women & What You Can Do
We’ve all been there — riding the roller coaster of constant ups and downs with out-of-whack hormones. But for your body’s equilibrium and sanity, hormone balance is absolutely crucial, particularly...
Compostable Packaging for the Win: Why It's Time to Ditch the Plastic
The landscapes of our planet are truly majestic but ever-changing. A beauty threatened and shaped by severe weather events: floods, droughts, and wildfires. It’s on us to work towards sustainability...
Ashwagandha’s 4 Best Benefits for Men & Women — When You Should Take It
You might have not heard of ashwagandha before but this exotic super herb certainly deserves the limelight. Traditional medicine traces it back several thousand years — and its popularity is...
Supplements & Women’s Health and Wellness — How to Live a Healthy Life
Women take on many crucial social roles. Working demanding jobs, raising kids, and running errands at home. We can really do it all — ain’t no mountain high, baby! But...
Best Supplement for Gut Health: Why You Should Take Prebiotic Fiber
You’re a fitness enthusiast and love to find ways to improve your health. After all, your well-being is essential to living a happy life and doing the things you love....
Why is Calcium Important? Here are 5 Foods with Calcium & the Beauty of (Vegan) Calcium Supplements
Your health is a gift that’s invaluable. But in order to maintain your health, you have to take care of this “gift.” Calcium is one of the essential building blocks...
Guide to Sustainable Living: 9 Eco-Conscious Tips for the Environmentalist in You
When on Earth did everybody suddenly start talking about sustainable living, making eco-friendly choices, and protecting our environment? you wonder. Your eyes glance over the vast blue ocean, you hear...
Looking to Prevent Eye Fatigue From Screen Use? We May Just Have a Solution!
These days, we seem to spend so much time on screens. From working on a computer all day to scrolling through social media and watching our favorite Netflix show, it's...
Last Minute Valentine's Day Gift Ideas for the Lovebirds!
Valentine's Day is just a few days away, and if you're still searching for the perfect gift for your sweetheart, don't worry, we've got you covered! Here are some last-minute...
Vegan Essentials to Get You Through Veganuary
It is Veganurary! What is Veganurary, you ask? It's a month-long challenge to educate people about the vegan diet and encourage them to try vegan foods, recipes, products, and more! So, what...
Boost Your Immune System this Winter
This time of year, we need extra help to strengthen our immune systems. In fact, because it's cooler out, many believe this is why we get sick this time of the...