Is Too Much Screen Time Bad for Your Eyes?
Learn whether too much screen time is bad for your eyes and how to reduce digital eye strain with science-backed tips, healthy screen habits, and antioxidant eye support. Discover how...
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Can Magnesium Help Anxiety and Stress? What the Science Says
Magnesium plays an important role in supporting stress response, nervous system function, relaxation, sleep, and energy metabolism. Learn what the science says about magnesium for anxiety and stress, including how...
The Gut-Brain Axis Explained: How Your Gut Health Affects Your Mood
Learn how the gut-brain axis connects your digestive system, gut microbiome, mood, stress, and mental wellbeing. This guide explains how gut health affects mental health through the vagus nerve, serotonin...
What Are the Benefits of Collagen?
Discover the proven benefits of collagen for skin, joints, hair, and healthy aging. Learn how it works, how much to take, and when results appear.
The Essential Guide to Fiber: Why Your Digestive Health Depends on It
Learn how dietary fiber supports digestion, satiety, and overall health. Discover convenient fiber jelly snacks perfect for busy Canadians on the go.
Phase 2 Is Here: 3 Best-selling Gummies Are Back!
Herbaland’s wellness lineup just got even better! We’re thrilled to introduce the next phase of our 2025 supplement relaunch with three new family-friendly favorites: Calm Naturally for stress relief, Calm...
Five Steps to Mental Well-Being: A Holistic Approach to Self-Care
In today's digital age, it's easy to overlook the importance of mental health. As we juggle busy schedules and endless distractions, inner peace often takes a back seat. Today,...
Herbaland's Sugar-Free Gummy Vitamins: The Tasty, Earth-Friendly, and Nutritious Solution
In today's health-conscious society, we're always on the lookout for ways to live a more healthy, sustainable lifestyle. As such, it's no surprise that many of us are seeking out...
Why Self-Care is Important: It’s Time to Put Yourself First
You know what it’s like — coming home from work drained and deprived of energy, having gone with the flow for too long. While you’re slurping down your cold takeout,...
Why Hormone Balance is Important for Women & What You Can Do
We’ve all been there — riding the roller coaster of constant ups and downs with out-of-whack hormones. But for your body’s equilibrium and sanity, hormone balance is absolutely crucial, particularly...
Ashwagandha’s 4 Best Benefits for Men & Women — When You Should Take It
You might have not heard of ashwagandha before but this exotic super herb certainly deserves the limelight. Traditional medicine traces it back several thousand years — and its popularity is...
Supplements & Women’s Health and Wellness — How to Live a Healthy Life
Women take on many crucial social roles. Working demanding jobs, raising kids, and running errands at home. We can really do it all — ain’t no mountain high, baby! But...
Boost Your Immune System this Winter
This time of year, we need extra help to strengthen our immune systems. In fact, because it's cooler out, many believe this is why we get sick this time of the...
Everybody Could Use a Little More "Calm" In Their Lives
If there is one thing we could all use, it is a little more "calm" in our lives. But how do we calm down and de-stress to live the desired lifestyle...
Iron Deficiency: the Symptoms and Solutions
Low iron symptoms are common, and as a nutritionist, I often get asked: "Should I take iron supplements?". When it comes to iron, it is essential to work with a...
Our Newest Addition, for the Newest Addition to Your Family!
If you’re thinking of starting a family, growing your family, just had a baby, or know someone looking for a good prenatal supplement, our new Prenatal gummies may just be...