Five Steps to Mental Well-Being: A Holistic Approach to Self-Care
In today's digital age, it's easy to overlook the importance of mental health. As we juggle busy schedules and endless distractions, inner peace often takes a back seat. Today,...
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Herbaland's Sugar-Free Gummy Vitamins: The Tasty, Earth-Friendly, and Nutritious Solution
In today's health-conscious society, we're always on the lookout for ways to live a more healthy, sustainable lifestyle. As such, it's no surprise that many of us are seeking out...
Why Self-Care is Important: It’s Time to Put Yourself First
You know what it’s like — coming home from work drained and deprived of energy, having gone with the flow for too long. While you’re slurping down your cold takeout,...
Why Hormone Balance is Important for Women & What You Can Do
We’ve all been there — riding the roller coaster of constant ups and downs with out-of-whack hormones. But for your body’s equilibrium and sanity, hormone balance is absolutely crucial, particularly...
Ashwagandha’s 4 Best Benefits for Men & Women — When You Should Take It
You might have not heard of ashwagandha before but this exotic super herb certainly deserves the limelight. Traditional medicine traces it back several thousand years — and its popularity is...
Supplements & Women’s Health and Wellness — How to Live a Healthy Life
Women take on many crucial social roles. Working demanding jobs, raising kids, and running errands at home. We can really do it all — ain’t no mountain high, baby! But...
Boost Your Immune System this Winter
This time of year, we need extra help to strengthen our immune systems. In fact, because it's cooler out, many believe this is why we get sick this time of the...
Everybody Could Use a Little More "Calm" In Their Lives
If there is one thing we could all use, it is a little more "calm" in our lives. But how do we calm down and de-stress to live the desired lifestyle...
Iron Deficiency: the Symptoms and Solutions
Low iron symptoms are common, and as a nutritionist, I often get asked: "Should I take iron supplements?". When it comes to iron, it is essential to work with a...
Our Newest Addition, for the Newest Addition to Your Family!
If you’re thinking of starting a family, growing your family, just had a baby, or know someone looking for a good prenatal supplement, our new Prenatal gummies may just be...
Adult Immune Boost, Kids Immune Bears, and Kid’s Calm and Chill - the Back to School Trio You Didn't Know You Needed!
It’s back to school season (already!) and if you’re a parent, you know what that means! The stressful last-minute back-to-school shopping, the exciting first day of school, and the changing...
Our Favourite Low Sugar Snacks with Benefits
Our newly launched Snacks with Benefits line features products for the whole family! We didn’t want to just make low-sugar snacks. Instead, we’ve added practical ingredients to each product that...
How Vegan Collagen Booster Supports your Natural Glow
Collagen is an important protein that provides structure and strength in our bones, muscles, skin, and tendons. It's often associated with smooth and supple skin. However, our body's natural collagen...
Last Minute V-Day Gifts - Healthy Edition
Valentine's day is a wonderful holiday to celebrate love but it can sometimes involve an overabundance of treats such as boxes of chocolate and lots of wine. But it...
Fight Flu Season with Sleep
We all know too well that flu season is lurking around the corner. And if everyelse around you seems to be getting sick, besides drowning yourself in oil of oregano,...
Deep Dive: Vitamin D
If you’re one of those people that loooove to sit in the sun and are obsessed with getting that sun-kissed glow in the summer, you’re probably aware of what’s happening;...