How Many Energy Gels Should You Take During a Race? (Marathon Fueling Guide)
How many energy gels should you take during a race? Most runners need 4 to 7 gels during a marathon, depending on pace. This guide breaks down exactly how many...
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Herbaland Sustainable Lifestyle Scholarship 2026: $3,000 for Canadian Students
Apply for the Herbaland Sustainable Lifestyle Scholarship 2026, awarding $3,000 to Canadian students who demonstrate real-world sustainability habits and community impact. Open to high school and post-secondary students, this unique...
The Health Benefits of Matcha: A Natural Boost for Energy, Focus, and Wellness
Discover the health benefits of matcha, including antioxidants, sustained energy, and improved focus. Learn how Herbaland’s Oh My Matcha Gummies offer a convenient and delicious way to enjoy matcha on...
What Is Matcha? Why It's More Than Just a Trend.
What is matcha? Learn where matcha comes from, how it’s made, how it compares to green tea in this guide from Herbaland.